In this episode of the "Unleash Your Purpose" podcast, Ryan Senters and Dan Lemoine discuss Dan's transition from professional rugby to entrepreneurship, his holistic health business Revitalize, and the importance of intentional living. They explore the benefits and concerns of intermittent fasting and the weight loss medication semaglutide. The conversation also covers the challenges of balancing ambition with contentment, the integration of personal and professional life, and the significance of legacy and intentional upbringing. Additionally, they touch on the process of writing and publishing their book "Revitalize" and the financial aspects of authorship. The episode concludes with reflections on the importance of family and the impact of core values on children's development.